Joel Freeman

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Joel Freeman was born in 1982. Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some f... (Full Biography Below)

Joel Freeman Filmography

We found 59 films starring Joel Freeman.

10 Rounds - Sample Workout

LIIFT4 Week 7 Day 2 Legs

LIIFT4 Stretch

LIIFT4 Week 2 Day 3 Shoulders

LIIFT4 Week 6 Day 3 Shoulders

Ready for LIIFT Off- Week 8

Ready for LIIFT Off- Week 5

LIIFT4 Week 5 Day 4 Legs

Ready for LIIFT Off- Week 2

LIIFT4 Week 4 Day 1 Chest-Triceps

LIIFT4 Week 8 Day 2 Legs

LIIFT4 Week 1 Day 3 Shoulders

LIIFT4 Week 3 Day 3 Shoulders

LIIFT4 Week 7 Day 4 Full Body

LIIFT4 Live Workout

LIIFT4 Week 2 Day 4 Legs

LIIFT4 Week 6 Day 4 Legs

LIIFT4 Week 2 Day 1 Chest-Triceps

Ready for LIIFT Off- Week 6

LIIFT4 Week 5 Day 3 Shoulders

Ready for LIIFT Off- Week 3

LIIFT4 Week 4 Day 2 Back-Biceps

LIIFT4 Week 8 Day 3 Shoulders-Arms

LIIFT4 Week 1 Day 4 Legs

LIIFT4 Week 4 Day 4 Legs

LIIFT4 Week 7 Day 3 Shoulders-Arms

LIIFT4 Week 1 Day 1 Chest-Triceps

LIIFT4 Week 3 Day 1 Chest-Triceps

LIIFT4 Week 7 Day 1 Chest-Back

LIIFT4 Roll & Recover

LIIFT4 Week 2 Day 2 Back-Biceps

LIIFT4 Week 5 Day 2 Back-Biceps

Ready for LIIFT Off- Week 7

Ready for LIIFT Off- Week 4

LIIFT4 Week 4 Day 3 Shoulders

LIIFT4 Week 8 Day 4 Full Body

Ready for LIIFT Off- Week 1

LIIFT4 Week 3 Day 4 Legs

LIIFT4 Week 8 Day 1 Chest-Back

LIIFT4 Week 1 Day 2 Back-Biceps

LIIFT4 Week 3 Day 2 Back-Biceps

Core De Force - MMA Shred Learn It & Work It

Core De Force - MMA Kick Butt

Core De Force - MMA Plyo

Core De Force - Dynamic Strength

Core De Force - 5 Min. Core On The Floor

Core De Force - Power Sculpt

Core De Force - MMA Shred

Core De Force - MMA Power Learn It & Work It

Core De Force - Agility Strength

Core De Force - MMA Mashup

Core De Force - Core De Force Relief

Core De Force - MMA Speed Learn It & Work It

Core De Force - MMA Power

Core De Force - Agility Power

Core De Force - MMA Plyo Learn It & Work It

Core De Force - Core Kinetics

Core De Force - MMA Speed

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Joel Freeman's Full Biography

Joel Freeman was born in 1982. Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.

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